Alexis Kestler
Hey friend! Looking to get in shape this year without having to drag yourself to the gym every day? Building out a home gym could be just what you need to take your fitness to the next level in 2025.
As someone who loves working out from home, let me walk you through some of the best home gym equipment options to transform your space into a functional, motivational fitness studio.
Why Home Gyms Are Hotter Than Ever
More people than ever are investing in home gym equipment – and for good reason! Here are some of the benefits that are driving the growth:
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No more gym membership fees – The average gym membership costs around $60 per month. That‘s $720 per year just for access! Home gyms offer serious long-term savings.
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Convenience – No more commute to the gym or waiting for machines to open up. You can knock out a workout anytime you want.
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Privacy – For those who feel self-conscious working out around others, a home gym allows you to exercise in privacy.
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Customization – You can choose equipment and create routines perfect for your goals and needs.
According to the market research firm NPD Group, home gym equipment sales spiked by 170% in the first months of the pandemic as gym closures forced people to work out at home. But the surge is still going strong – sales were up 30% in 2021 and remain elevated in 2025.
Types of Home Gym Equipment
Outfitting your personal home gym will obviously depend on your available space, budget and fitness objectives. But most home gyms include some combination of strength training equipment, cardio machines and studio accessories for flexibility, MMA or recovery.
Here’s a quick look at some of the most popular categories:
Cardio machines: Treadmills, stationary bikes, rowing machines, ellipticals
Strength equipment: Weight benches, dumbbells, kettlebells, squat rack, cable machine
Studio gear: Yoga mats, foam rollers, stretch bands, suspension trainers, punching bags
Technology: Smart mirrors, fitness trackers, heart rate monitors, workout apps
Now let’s get into the good stuff – my picks for the best home gym equipment for every budget and fitness level!
10 Must-Have Pieces of Home Gym Equipment
1. Tempo Studio – Best High-Tech Home Gym
When it comes to smart home gyms, Tempo is tops. The freestanding station comes loaded with weights, barbell, and accessories for strength training.
But what sets it apart is the built-in 3D sensors that provide real-time feedback on your form as you lift. I don‘t know about you, but I need that extra coaching to ensure I‘m staying injury-free!
The large touchscreen also lets you take Tempo‘s signature classes. There are live daily workouts plus an enormous on-demand library. If tech-powered fitness is your thing, Tempo is a slam dunk.
Price: $2,495
2. Tonal – Most Versatile Digital Gym
Similar to Tempo, Tonal is a super high-tech home system designed to replace a whole gym‘s worth of equipment. But it takes up way less space – just mount it on the wall!
Tonal uses AI and digital weights to provide strength training, cardio, stretching, and more in a single compact device. The workouts are no joke either. Prepare to be pleasantly sore after your first Tonal class!
The virtual personal training makes it easy to get started and the programs adapt as you get stronger. If you want all the benefits of a fancy smart gym with zero footprint, Tonal is the clear choice.
Price: $2,995
3. Rogue Echo Bike – Best Full-Body Cardio
When it comes to conditioning, nothing torches calories and builds overall athleticism like a fan bike. The Rogue Echo Bike combines air and magnetic resistance for an ultra smooth and tough workout.
The steel frame is built to last through the most hardcore training programs. And the belt drive system doesn‘t require a ton of maintenance like chain-driven bikes.
From CrossFitters to regular folks looking to smash cardio goals, the Rogue Echo Bike delivers a complete lung and leg burner! Pricey but worth it.
Price: $775
4. NordicTrack Commercial Treadmill – Best High-Performance Treadmill
Serious runners need a treadmill that can keep up with their pace. NordicTrack‘s Commercial line is designed for performance training.
The powerful motor can reach speeds up to 12 mph and inclines up to 40% to simulate hill sprints. The Commercial 2950 model also has an enormous 22” touchscreen for following iFit interactive workouts.
With cushioning that protects your joints from impact and impressive durability, this machine is built for heavy mileage training. Worth the investment for marathoners prepping for race day!
Price: $2,999
5. Bowflex SelectTech 552 Dumbbells – Best Adjustable Dumbbells
Strength training is a must for any well-rounded fitness routine. And adjustable dumbbells are the most space-efficient way to lift at home.
The Bowflex SelectTech 552s are my top pick because they replace 15 sets of weights, ranging from 5 to 52.5 pounds. Just turn the dial to automatically change the resistance.
The ergonomic design makes them comfy to grip during your workout. And they take up way less room than a whole rack of weights!
Price: $599
6. TRX Suspension Trainer – Best Bodyweight Suspension System
Resistance training doesn‘t require heavy equipment or added weights. With the TRX Suspension Trainer you leverage your own bodyweight for an incredible workout.
The adjustable straps allow you to flow through hundreds of exercises targeting every muscle. Increase the intensity by changing angles or leverage positions.
As a lightweight and portable option, it‘s easy to set up the TRX practically anywhere. I especially love using mine outside for fresh air strength sessions!
Price: $169.95
7. Hydrow Rower – Most Realistic Rowing Experience
Rowing workouts give you an amazing low-impact cardio burn that engages 80% of your muscles. But most rowing machines fall short on realism.
The Hydrow instantly transports you onto the water with its gorgeous 22” HD screen displaying rowing classes filmed on rivers and lakes.
The smooth hydraulic resistance mimics the dynamics of moving through water. Your legs, core and arms will be flooded with lactic acid after a few hard rows – just like in a boat!
Price: $2,245
8. ProForm 750R Rower – Most Affordable Full-Body Cardio
If the Hydrow price tag is out of reach, the ProForm 750R delivers a remarkably realistic rowing workout for a fraction of the cost.
The combination air and magnetic resistance lets you adjust the drag. And the large pedals and padded seat keep you comfy during long sessions.
The 5” display tracks your time, distance and calories burned as you row. For budget-friendly full-body cardio, the ProForm rower delivers!
Price: $599.99
9. Rogue Ohio Deadlift Bar – Best Specialty Barbell
A high-quality barbell should be the foundation of any home gym focused on strength gains. And the Rogue Ohio Deadlift Bar is designed for one purpose – big deadlifts and powerlifting PRs!
The 27mm shaft and aggressive knurling allow you to grip tightly and lift more. While the whip and flex make it perfect for fast, heavy deadlift training.
It‘s an investment but this specialty bar will give you confidence to load up the plates and smash your deadlift personal records!
Price: $325
10. Athletic Works Deluxe Utility Bench – Best Budget-Friendly Bench
An adjustable bench expands your training options exponentially while seated, lying flat or inclined.
The Athletic Works Deluxe Utility Bench provides versatile positioning without breaking the bank. It adjusts to flat, incline or decline positions for presses, lifts or abdominal work.
The thick padding and durable steel frame offer stability and support for lifting heavy. For around $100, it‘s hard to beat!
Price: $99.99
Transform Your Body Without Leaving Home
Building your own home gym allows you to get fit on your own time, on your own terms. With the convenience of working out anytime, the money savings, and equipment tailored to your unique goals – there’s never been a better time to invest in your fitness with a home setup.
I hope these home gym recommendations give you a good starting point. Let me know if you have any other questions! I’m happy to offer more guidance as you design the perfect home gym. Here’s to crushing those 2023 goals!
